Simply Real Health: The Blog

A healthy lifestyle + food blog, with the mission of making healthy eating simple, easy & delicious.

Cookbook Production: It’s Go Time

This, was 1 of 4 counters in my kitchen yesterday: And with it, I’ve got some exciting news to share. Cookbook production has started!! And, with it, I may officially … Continue reading

Featured · 1 Comment

Peanut Butter Popcorn

I know you just want this recipe. To scroll to the bottom so you can make it tonight. I don’t blame you. I’d probably do the same. But the reason … Continue reading

Featured · 6 Comments

Spring Meal Plan Is Released! [Buy Here]

The goal: to feel better, eat healthier, simplify + streamline the shopping and cooking process so you can free up your life. In other words…. The Spring Meal Plan is … Continue reading

Featured · 12 Comments

The Green Smoothie Recipe Collection: Everything You Need To Dominate Your Life With Healthy Goodness. Before 9am.

Ooo weeee. It’s here! Why do (I think) you need this in your cute little hands? Well, with it, you will be able to have magical powers. Or, at least … Continue reading

Featured · 14 Comments

The Blog Has Moved!

Such exciting news! Simply Real Health – the blog + website have gotten a facelift! Check it out above- it’s now way easier to navigate, find recipes + get all … Continue reading

June 25, 2014 · Leave a comment

My 5 Favorite Healthy Kitchen Tools on Amazon

Kitchen tools are a funny thing. People who have tons of them are usually: 1. People that don’t really like to cook. But tell themselves that if they only had … Continue reading

May 29, 2014 · 5 Comments

Vanilla Chia Seed Pudding

Disclaimer: Chia seed pudding used to sketch me out. I’d see pictures it of floating around the internet and it would make me feel weird inside. Too sketchy. Too far … Continue reading

May 21, 2014 · 2 Comments

Interview of: Live Simply by Annie

Interviews are rare on here– mostly because I have so much to say every week about healthy living that I could go on for hours. Or days. Or years. Unless … Continue reading

May 14, 2014 · 4 Comments

On Love + Family [Egg, Potato & Veggie Bake]

It’s been a long week. A hard one, for my whole family. Early this week, we all lost my dear, sweet 26 year old cousin. Who kind of just lit … Continue reading

May 8, 2014 · 1 Comment

Chicken + Black Bean Tacos with Cilanto-Avocado-Lime Sauce

So, a few weeks ago I made lunch and spoke to 50 people, food workshop style. Not just lunch, actually. But a full day in the life of real food. … Continue reading

May 1, 2014 · 2 Comments

9 Things Worth Buying At Whole Foods [and other natural markets]

It had to have been November. Right after I shot the videos for my Favorite Picks at Trader Joe’s [see round 1 + round 2 here]. You guys liked it. … Continue reading

April 24, 2014 · 3 Comments

LIVE Event: Brunch ‘n Learn Workshop @ Hot Cakes 4/26

Selling like hot cakes! Get your tickets here! This Saturday. 11am. Seattle. You. Me. Food. Chocolate. Hot Cakes. I mean, what else could you possibly want? So, join me, for … Continue reading

April 22, 2014 · Leave a comment

Sarah Adler + Simply Real Health Interview with Annie from Live Simply

In case you missed it, a totally honest [and giggly] interview on food, life, love + what I would ban from every kitchen. With the darling Annie from Live Simply, … Continue reading

April 21, 2014 · 1 Comment

Roasted Strawberry Salad

Is there anyone else out there that hates the thought of fruit IN their salad? Separately, they are both great. But together, a total turn off? Like a bad couple. … Continue reading

April 16, 2014 · 1 Comment

What It’s Really Like [Year 2]

Sitting here sipping my green tea this morning, I’m having a little moment. Tomorrow is a big day for me, although I feel shy to talk about it. Tomorrow marks … Continue reading

April 10, 2014 · 11 Comments

Cauliflower Crust Pizza

[A gluten-free and vegetable based pizza. Need I say more?] Cauliflower Crust Pizza *  A Spring Meal Plan Exclusive Recipe [sneak peak]. To join the plan, and get amazing, easy, … Continue reading

April 3, 2014 · 10 Comments

Interview of Sarah Adler + Simply Real Health via Actively Northwest

I was honored to be featured + interviewed for Actively Northwest’s Health In Action series today. Why I eat healthy, why I started Simply Real Health, and why I love … Continue reading

March 24, 2014 · 2 Comments

14 Ways To Be Healthier In 5 Minutes or Less!

Fact: Most people think that being + eating healthier takes “a lot of time”. So they just don’t really do it. Consistently at least. Because life is busy. Totally. Me … Continue reading

March 20, 2014 · 14 Comments

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